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Did you ride the fire road portion the same or is that where you experimentedwith riding style?Mario:Iexperimented on everything from the fireroad to the startfinish. Like Imentionedearlierthough it all evened out in the end and I think that was because of traffic.So the bells we got for the stage race have been adopted as the passing bell…Did you have to talk at all? Any disadvantage to the bell?Mario:It Corum 163-257-47-F401-PN74R Watch wasthe first time I used a bell in a race and Im going to stick with it. Itsgreatforpassing. This course had alot of singletrack and many racers so I used it muchmore than I thought I would.Mycomments to other riders was mostly nice job, way togo, keep it up and thanksI dontsee any disadvantages to it.

This is a very neat and nice complicationfeature, but it does have one limitation: You cant stop the chronograph and then start it again, your only option would be to reset it.The crown has the notched edges with the 5 round notches Corum 163-250-20-0F05-FZ30R Men's Watch representing the Eterna Ball Bearing logo.. Ive always liked the way they designed the crown on these models.Beautiful understated back. Not too much going on, but a beautiful fully polished back with plenty of room for engraving if you so wish. Hopeyou said thank you when you blew by everyone.Speakingof thanks, we owe a big one to Jason Ranoa and his wife Heather.Jason Ranoa is a great race director super chill.

He and his wife both race so they get it: thedesire to wear headphones, the endless questions regarding times, the thrill ofa great course. Heres what they had to say about the 12 hrs of Rim Nordic... Whendid you start putting on races?We puton our first race in 2005 - the Inland Valley shop challengeIs thishow you make a living?No, Mywife Heather and I are fitness trainers and own our own training studio inMurrieta, CA.Why doyou do it? Is it bc you get to ride moto on the trail?I dolove to moto on the trails, but the main Corum 163-250-20-0F04-FO30R Men's watch reason I put races on is because weneed it. There are very few endurance mountain bike races on the West Coast.Especially in SoCal! These events are a great way to get people together tomake memories and rip up some great trails!Howoften do you and Heather riderace?

Mario’stimes were like Corum 285-150-20-0F15-FZ50R Men's watch clockwork

Marioand I both did seven laps, sadly my last lap didn’t count. I missed the cut offtime by three minutes. I knew it was going to be a long shot to make it in before9:00 ( half of my lap would be in the dark). This was a train through so out I went, jealous knowing Mariowould be drinking a Stella in the pit. Mario’stimes were like Corum 285-150-20-0F15-FZ50R Men's watch clockwork, literally. His times drifted about one minute over thecourse of 12 hrs. It was pretty unreal and a great benefit because we had nopit crew so I knew how much recovery time I had. After the race I talked to Mario about what it was like.

No lume whatsoever on this dial, it is a dress watch. Great blued Chronograph hands complete the package and the patterned subdials offer nice contrast against the dial.The stainless steel watch case measures a healthy 42mm, but wears very large in my opinion. It seems to wear more like 43-44mm, possibly due to the thin bezel and large Corum 163-257-47-F408-PN76R Ladie's watch face. I just cant get enough of the dial on this watch, they did such a fantastic job!As you can see, this is a monopusher chronograph which means the same Pusher starts, stops and resets the chronograph mechanism.

Did you know you were going to be that spot on?Mario:No, thatsurprised me. I rode sections of each lap differently, but I also ranIntotraffic at different points on the course so I think everything evened outoverall by the time Igot back to the transition area.I know we train with our own check points in mind for these races, did you havethe same Corum 163-257-47-F403-PN75R Ladie's watch times for the first check point at the top of the climb?Mario:Yes itwas always 19 minutes and change to the start of the fire road at the topof the climb except for the first lap; I didnt check mywatch on that one. That was my only checkpoint for this race. If it were a 24hour race I wouldhavehad two more.

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I want to run and trek the 100 miles feeling alive and strong. I will be very happy if I finish among the first one third women. Not an ambitious goal. And yet, far from easy.Outside was gentle enough to invite me to write about my training, nutrition and gear for the Ultra Trail du Mont Blanc, so you’ll see me here quite a bit in the next weeks. Corum 396-152-47-0F02-EB30R Men's watch Meanwhile, if you want to know more about the race, check the website: . There you can see the courses, elevation changes and logistics. Now this rag doll body needs to get some sleep. See ya next post.Andrea

After the initial release of 88 Limited edition pieces of the XXL Aqua Terra Small Seconds in June, Omega Terra has released a similar regular edition of this 49.2mm beast. This is the second watch from Omega to features this 2211 movement, which appears to be the replacement for their 2201 movement that is used in the 49mm Aqua Terra Corum 396-152-47-0F01-FM30R Men's watch Railmaster. That movement is a Unitas 6498 base, but this one is an automatic as far as I can tell, and some sources quote it as being an in-house caliber. I am interested to see what it is.Really like this one as it has similar styling on the dial as the regular 8500 movements Aqua Terra line. I have one of the full-sized ones and very much enjoy the watch.

Frequent Outside contributor Joe Lindsey has an interesting piece up on the Bicycling website claiming that 2007 Tour de France champ Alberto Contador was set to leave Team Astana and move to U.S. based Team Garmin-Slipstream last Corum 396-150-20-B100-FO30R Men's watch week. Astana, the team of Lance Armstrong and Levi Leipheimer, was on the verge of having its license revoked after the teams backers had failed to come through on several million dollars for salaries and operating expenses.

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I definitely had not had enough time to prepare, and I simply didn’t know if I would finish. My longest run session had been 2h30min, and I was about to face more than 20 hours of Alps. After 23h30min of bipolar thoughts and feelings (“I love this!”, “Why do I do this to myself?”), I crossed the finish line. I remember thinking, in one of the Corum 396-157-47-F165-FJ30R Men's watch never ending ascents, that the view was great and the experience was unforgettable, but I would not do it again. And yet, when I arrived in Chamonix and somebody asked me if I would do the longer course next year, my mouth said “yes” before my brain could stop it. So, as I said in the beginning, here I go again, one year later.

The Model C Seconde Metronomique has been released in a few different versions and features the same case as the other models, measuring 43mm x 26mm and 30m Water Resistance. The movement has the following specs:Steinway caliber C60Jewels: 19VPH: 21,600Power Reserve: 38hrsVery Amazing stuff!Steinway Corum 396-157-47-0F08-EB30R Watch Video (French):Steinway Watches Website:! margin: auto;gallery-2 .gallery-item float: left;margin-top: text-align: center;width: 33%;gallery-2 img border: 2px solid cfcfcf;gallery-2 .gallery-caption

I will be one of the more than 2,000 runners in the UTMB. Today is Sunday and I have just put the last OK of the week on the new training plan that hangs on my wall. It’s been a 90% OK week – which I consider fairly good, given the rain tha Corum 396-152-47-F166-FW30R Watch plagued Sao Paulo in the past days, and the desperate cries of my Achilles tendon, trying to make me call it off. Hang in there, Achilles. I’m not a superathlete, and I don’t have high expectations. I want to start the race on August 28th in the best shape and state of mind that I can.


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The two need to share the roadways because often it is the best place for joggers to put in miles. Combine that with drivers on cell phones, runners with iPods, runners moving against traffic (the accepted way to train), and the relative sense of invulnerability felt by some drivers and you have a recipe for rage ... both from the driver and runner.Sports psychologist Kay Porter, who works with United States Olympic athletes, told The New York replica Concord watches Times that arguments between runners and drivers are often caused by knee-jerk reactions. “Fearis a very vulnerable response and people don’t want to feel vulnerable,so it’s converted to anger. And, as a runner, ingeneral, you’re totally vulnerable.”--Alex CrevarShare your runners rage stories and safety tips in the comments section below.

Sapa, Nov. 4: First email access in awhile. We stayed at an eco lodge two nights ago, about a 12-mile bike ride from Sapa. Rice paddies, terraced mountainsides, lots of hill-tribesmen and women from several groups, like the Red Hmong and replica Jaeger LeCoultre watches Black Thai. They look, in dress and in facial structure, like they trickled down from the Chinese highlands, Tibet, Nepal, etc. All very friendly, especially the kids. We rode the next day (post eco lodge) back to Sapa, a 12-mile climb at a 10 percent grade. Down low it was foggy, up high we were literally in a cloud, and in heavy rain.

Couple of hours in Sapa for a coffee and french pastries, then took the Roadmonkey van over a monster mountain pass; once over, the sun broke through and we rode for another 15 to 20 miles, past tiny villages, stopping to chat with the locals—insofar as replica Bvlgari watches hello is a form of chatting. The final climb to the top of the pass above the Commie city of Lai Chao was too long to complete by nightfall, so we loaded into the van and drove the remaining 12 miles. The city feels very remote, as were not far from China and Laos.

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Some dogs bum-rushed me when I tried to take their photo, but I growled back and told the bastards that, if they didn’t listen, Id eat them in some Pho. They backed off.From Pa Tan we loaded into the van (after riding probably 25-30 road miles earlier in the day) and headed toward Muong Lay. On the dark and narrow road, we came across a Replica Vacheron Constantin watches mud slide that was probably 50 yards wide—bigger than any avalanche path Ive seen—and at least three times as long. A crew had been clearing it for days. The next day, we took a down day and walked on a country road that led to some old abandoned Army buildings.

It rained hard on us, leaving more of our clothing soaking wet, with little chance of drying unless the sun comes out for several hours. Many of the houses are abandoned, as much of the valley here will be under water when the 2010 hydro dam project gets underway. Speaking of underwater, we hear Hanoi has been pretty well flooded since Replica A Lange&Sohne watches we left. Were still a few days away from the orphanage, and were hoping the rain doesnt prevent us from pouring concrete, but if it does there should plenty more to do. Gotta go to eat and rest up for a big day tomorrow—minimum 25 miles or so, interspersed with some van time in order to ride the nicest stretches before dark. All told well cover close to 170 miles tomorrow before arriving in Son La.Click here to read Mikes previous Vietnam Diaries.

Youve heard of road rage, of course. Welcome to runners rage. The concept is the same. Two entities share the road and both feel they have the right-of-way. The problem, of course, from the runners perspective, is that a guy or gal in a pair of Dolphin shorts is swiss replica watches significantly more in danger than someone fist-pumping mad behind the wheel of a Gremlin.The issue is one of space. There are about 40 million runners in the country. There are roughly 200 million potential drivers.

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The jacket features elastic at the waist, wrists, and the neck. Whetheryou like an elastic waist and cuffs is a matter of personal preference. I find this feature a little constricting, but other people love it.I wore the jacket in the mornings walking to my favorite local coffee place, and to work. For several days everything went fine, until the cold Santa Replica IWC watches Fe wind started to pick up. It sliced right through the jacket and left me chilled as I hurried to get inside. Just remember, its a fleece jacket and not designed to be your primary defense against wind or rain. When its really cold, it does make a good midlayer. For more durable jackets, check out some video reviews from the 2009 Winter Buyers Guide. --Micah Cratty

Muong Lay, Vietnam, Nov. 6: Were in a town called Muong Lay, about 75 miles from our last stop in the weird commie outpost of Lai Chau. We rode a good chunk of that road in between the towns, on and off, all day on November 5. Conversation swiss replica watches naturally turned to election returns, which were pretty much inevitable by the time we were rolling. The terrain here is dense, steep, fog-shrouded, and weve seen plenty of it over the last few days. The highlight so far, besides the screaming descent from the top of the crest just west of Lai Chau, was the 15-mile rolling ride to Pa Tan.

Its without fail one of the most beautiful stretches of road riding Ive ever done—even though were on mountain bikes: curving, dotted with villages, and always with a cloudy, Gorillas-in-the-Mist backdrop. The river Na runs along the valley bottom. Na, Paul (our trip leader) tells me, is Vietnamese for custard apple.The Na is Replica Ulysse Nardin watches Mississippi-brown, and at one point we pulled off the main road, crossed a rickety bridge, and came upon some guys building a bridge to their rice paddies on a Na tributary. We helped for a bit, loading rocks into giant hand-woven baskets made of bamboo. Then we had the best lunch of the trip, among stray kitties and pregnant dogs, in a village cafe in PaTan—stir fried beef with herbs and lemon grass, buttery fish soup, sticky rice in many forms.

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Times are tough. We are engaged in two wars and dealing with one of the worst economic slumps in our history. Dont let those worries take over your life and change your fitness routine.Start thinking of your workouts as your island away from the worlds problems. The Mayo Clinic has come up with 10 ways to create your fitness island and stay there. Some of their hopeful survival tips?Start slowly. If you bust out ofthe gates too fast best replica watches at the beginning of this journey you are settingyourself up for disaster. Theres plenty of time to get fit; do itincrementally. Be flexible. Dont be scared to take a day off if aworkout isnt in the cards that day. If you force yourself to the gymon days when theres too much going on or you are spent youll start tosee working out as a task and not as me time.

And, for goodness sake,Have Fun. This isnt your job. Youre doing this to clear your headand muscles OF your job.Find something you enjoy doing, that taxesyour body, and puts your coconut in the right place. Few of us really make the time to get into the shape wed like. A major problem is too many of us see this process as a chore. Not Replica Rolex watches many activities find traction in your life when undertaken with guilt as their platform. Your fitness program should be more Zen than Zombie. Dont let Ben Bernanke and the gang into your temple.--Alex CrevarGot any advice? Let us know how you stay motivated with a comment below.

Field Tested: Aigle Walker Polartec Fleece Track JacketPrice: $105Verdict: Soft and Eco-FriendlyIts time to start thinking jackets. For the past couple weeks Ive been wearing the Aigle Walker Fleece Track Jacket, made with 86 Percent recycled Polartec Thermal Pro fabric (Translation: Using old plastic soda bottles for something other Replica Breitling watches than supporting landfills).Its light, its eco-friendly, and its soft. Really soft. Whether you want to snuggle up by the fire or just get close to someone in a bar without scratching their cornea, this is the jacket for you. The Walker is also breathable, so you wont get sweaty when you transition from the outdoors to the indoors.


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he said in a note this week.Investing in Japanese bonds is safer because so much of the countrys debt is held domestically, and the yen is on course to replica Jaeger LeCoultre watches strengthen further, said Zhang Ming, an economist with the Chinese Academy of Social Sciences, a top government think-tank.The two-year U.S.Treasury note yield fell to a record low of 0.493 percent on Wednesday.Japans two-year notes are yielding around 0.135 percent, but all eyes are on the yen, which hit a 15-year high against the ailing dollar.Top Chinese leaders have previously registered their concerns about lax U.S.fiscal policies eroding the value of their investments in the United States.

After watching these two videos, you might wonder what makes people take such risks? Roughly two years ago, we sent Florence Williams on a replica Sarcar watch mission to find out. She turned up neurologists trying to map the noodles of adrenaline junkies. Hat tip to The Adventure Life for bringing this to our attention.--Joe Springjoespring Someone will suggest an adventure and we’re all high five-ing and then I wake up the next morning and think, “Oh no! What did I commit to?”So your riding partner, John Lemon, is your neighbor?Yes.

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This definitely shows that it believes the replica Concord watches risks of U.S.debt far exceed those of Japanese debt,.Zhang said in a report issued by his research institute.Moreover, Japans current account surplus and the unwinding of yen carry trades put on before the global financial crisis should continue to push the yen up in the short term, he added.But Zhang stopped short of calling this a decisive change in Chinas foreign exchange investment strategy.

Think Icarus in reverse. The following recently posted videos showcase extreme athletes pushing the limits of flying.The Adventure Life posted the replica Rolex Sports Models watch following video of two basejumpers pulling their chutes dangerously close to the ground.Untitled from Steve Casimiro on Vimeo.On backcountry.com, Rocky Thompson threw up Jeb Corliss latest highlight reel, complete with a quote from Helen Keller and Prodigy soundtrack. Corliss flies through a canyon, a few feet from a ridge line, next to an iconic landmark, and between trees at breakneck speeds.

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The yield on holding Japanese debt is very low, and Japan has a series of systemic problems an aging population, high government debt, a swiss replica watches liquidity trap which influence the mid- to long-term sustainability of Japans debt,.he said..Whether China can continue to invest in Japanese debt will require closer observation,.he said.Zhang also pointed out that China had not turned its back on the United States.While it cut about 161 billion of its short-term U.S.debt holdings in the 10 months to May,

When Joan Benoit Samuelson ran the Chicago marathon in 1985, she set a blistering time of 2:21:21, an American record that stood until 2003.When Oris replica watches Joan Benoit Samuelson ran the Chicago marathon this past weekend, she finished with a time of 2:47:50, a new American record in the women’s 50-54 age group. Perhaps even more impressive, her time was just a minute forty-seven off the 2012 Olympic Marathon trials qualifying time of 2:46:00.“I’m very pleased with my race today, given the conditions and the pressure I put on myself,” she told Runners World. “Did I think I was going to be back here running competitively, trying to get an Olympic marathon trials qualifying time 25 years later? Heck no. But it’s the passion that still burns, the challenge to see how fast I can go.”--Michael Webster

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What’s your training been like?We started training four months ago. My longest training ride has been 10 hours. I’ve also been working on Soldiers to the Movado replica watches Summit. The soldiers get in tomorrow, and this week I’ll be teaching them all the climbing basics. So that project has been simultaneous with Leadville. Do you have a time goal at Leadville?There’s never been a blind person to do the race. I would love to get somewhere close to 11 hours, definitely to break 12 hours. It’s taking us seven hours, 20 minutes to 60 miles now, so we’d have four more hours to do 40 miles. If we could do 11:20, I’d be pretty psyched. You were my fifth grade teacher, do you remember me?I remember your voice. Do I still sound like a 10-year old?No!--Erin BeresiniPhoto by Paul Foster. Erik Weihenmayer and John Lemon ride near Rollins Pass.